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How to Meal Plan (Free Printable Included!)

How to Meal Plan (Free Printable Included!)

by Hailey Davis, Founder | Jan 6, 2020 | Health, Physical Health, Uncategorized

Meal planning is a great way to save money and stay accountable with healthy food choices. With the busy hustle and bustle of everyday life, it’s easy to swing into the McDonald’s drive-thru if we don’t have a meal plan. However, creating an...
5 Foods That Really Help with OCD and Anxiety​

5 Foods That Really Help with OCD and Anxiety​

by Hailey Davis, Founder | Feb 2, 2019 | Health, Mental Health, Physical Health

I was diagnosed with OCD when I was 12 years old. If you’re reading this, chances are you have OCD too (the actual OCD, not the one Buzzfeed writers pretend to have). I wrote a blog post touching on the topic of minimizing anxiety through the use of natural...

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