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How to Meal Plan (Free Printable Included!)

How to Meal Plan (Free Printable Included!)

by Hailey Davis, Founder | Jan 6, 2020 | Health, Physical Health, Uncategorized

Meal planning is a great way to save money and stay accountable with healthy food choices. With the busy hustle and bustle of everyday life, it’s easy to swing into the McDonald’s drive-thru if we don’t have a meal plan. However, creating an...
10 Ways to Practice Self-Care

10 Ways to Practice Self-Care

by Hailey Davis, Founder | Dec 28, 2018 | Health, Mental Health, Uncategorized

Self-care is defined as, “any activity that we do deliberately in order to take care of our mental, emotional, and physical health.” It’s very rare that people make time to take care of themselves. Once most of the world turned into the busy,...
The Journey Begins

The Journey Begins

by Hailey Davis, Founder | Dec 18, 2018 | Uncategorized

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

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